Solgar's most popular one-a-day multivitamin with 30 nutrients specifically formulated to provide nutritional support for busy lifestyles.
|Two (2) vegetable capsules provide:||% EC RDA*|
|Vitamin C (L-Ascorbic acid)||250 mg||313|
|Vegetable Capsule Shell: hydroxypropylmethyl cellulose|
|Bulking Agents: alginate, pea starch, maltodextrin,|
dicalcium phosphate, mannitol, citric acid, ethyl cellulose
|Vitamin E (150 IU, as D-alpha tocopheryl acid succinate)||100 mg α-TE||833|
|Thiamin (vitamin B1, as thiamine mononitrate)||75 mg||6818|
|Vitamin B6 (as pyridoxine HCI)||75 mg**||5357|
|Pantothenic Acid (vitamin B5, as D-pantothenate, calcium)||75 mg||1250|
|Choline (as bitartrate)||31 mg|
|Niacin (vitamin B3, as nicotinamide)||75 mg NE||469|
|Riboflavin (vitamin B2)||75 mg||5357|
|Calcium (as carbonate, bisglycinate†)||20 mg||3|
|Rutin Powder||37.5 mg|
|Magnesium (as bisglycinate†, oxide)||10 mg||3|
|Zinc (as bisglycinate†, oxide)||10 mg||100|
|Iodine (as powdered kelp)||150 µg||100|
|Betaine HCI||25 mg|
|Citrus Bioflavonoid Complex Powder||25 mg|
|Anti-caking Agents: vegetable magnesium stearate,|
|Copper (as bisglycinate†)||1000 µg||100|
|Iron (as bisglycinate††)||1.3 mg||9|
|Manganese (as bisglycinate†)||1 mg||50|
|Hesperidin Complex||5 mg|
|Boron (as boric acid)||0.5 mg|
|Powdered Herbal Base||4.5 mg|
(Alfalfa (Medicago sativa) leaf and stem, Acerola (Malpighia
glabra) Extract fruit, Parsley (Petroselinum
crispum) leaf and stem, Watercress (Nasturtium
officinale) leaf, Rose Hips (Rosa canina) fruit)
|Natural Source Beta-carotene||4.5 mg|
|Folic Acid (as pteroylmonoglutamic acid)||400 µg||200|
|Chromium (as picolinate)||25 µg||63|
|Carotenoid Mix||12 µg|
|Vitamin B12 (as cyanocobalamin)||75 µg||3000|
|Selenium (as L-selenomethionine)||25 µg||45|
|Vitamin D2 (400 IU, as ergocalciferol)||10 µg||200|
*EC RDA = EC Recommended Daily Allowance
†Albion International, Inc. ††Some iron supplements cause gastrointestinal irritation and constipating effects. This unique form of iron bisglycinate is formulated for enhanced absorption and is gentle on your system. Albion International, Inc.
FREE OF: Gluten, Wheat, Dairy, Yeast, Preservatives, Artificial Flavours or Colours
SUGGESTED USE: As a food supplement for adults, two (2) vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.
If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, please consult your healthcare practitioner before taking this product. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor. **Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness.
Solgar’s KOF-K certification #K-1250
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